Go Long!

This time of year many racers notice their endurance increasing. Saturday’s ESWG race showed which racers had the slow twitch fibers to race 18KM. There are 4 Long races left on NYSSRA’s calendar, if you have not tried one before: sign up! It can be tons...

Sprint Prologue Photos

The ESWG Prologue @ Dewey Mtn had it’s ups and downs. Specifically about a KM of steep climbing, half a KM of steep descent, and a speedy winding loop to the finish. M1 Racer Jan Wellford dominated the course in just over 7 Minutes Dave PK was second for M1, and...

Junior National/EHSC qualifiers

Attention Junior athletes looking to qualify for the Junior National 2015 trip.  The final points list is now available.  To view the 2015 Mid-Atlantic points list click HERE ! Athletes in RED have meet the qualification criteria to represent the Mid-Atlantic division...

The Race before the storm!

Looking outside right now it seems difficult to believe that Saturday’s Holland Patent JOQ had to be cancelled due to a lack of snow. However die hard racers were still able to compete on Sunday. This weekend about 70 racers made the trek to Old forge for the...